:root {
  --micro-hero-overlay: linear-gradient(135deg, rgba(27, 42, 74, 0.96), rgba(62, 146, 204, 0.92));
  --micro-bg-soft: #eef4f8;
  --micro-highlight: #f8fbff;
  --micro-border-strong: #c8d8e6;
}

body.micronutrient-page {
  background: #e8edf2;
}

.micronutrient-shell {
  max-width: 1100px;
  margin: 0 auto;
}

.micronutrient-topbar {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  margin-bottom: 1rem;
  flex-wrap: wrap;
}

.micronutrient-actions {
  display: flex;
  gap: 0.75rem;
  flex-wrap: wrap;
}

.micronutrient-hero {
  background: var(--micro-hero-overlay);
  border-radius: var(--radius-card);
  box-shadow: var(--shadow-card);
  color: white;
  padding: 1.5rem 1.25rem;
  margin-bottom: 1.25rem;
}

.micronutrient-hero .hero-kicker {
  display: inline-block;
  font-size: 0.78rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  font-weight: 700;
  color: var(--color-gold);
  margin-bottom: 0.6rem;
}

.micronutrient-hero h1 {
  font-family: 'Montserrat', sans-serif;
  font-size: clamp(1.8rem, 3.6vw, 2.5rem);
  line-height: 1.15;
  margin: 0 0 0.8rem;
  color: var(--color-pearl);
}

.micronutrient-hero p {
  margin: 0;
  max-width: 900px;
  font-size: 1.02rem;
  line-height: 1.7;
  color: #edf4fb;
}

.micronutrient-jumpbar {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin: 1rem 0 1.25rem;
}

.micronutrient-jumpbar a {
  text-decoration: none;
  border: 1px solid var(--micro-border-strong);
  border-radius: 999px;
  padding: 0.35rem 0.75rem;
  background: white;
  color: var(--color-text-medium);
  font-size: 0.82rem;
  font-weight: 700;
}

.micronutrient-jumpbar a:hover {
  background: var(--color-navy);
  color: white;
  border-color: var(--color-navy);
}

.micronutrient-article {
  background: white;
  border-radius: 16px;
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.10);
  border: 1px solid var(--color-border);
  overflow: hidden;
  margin-bottom: 1.5rem;
}

.micronutrient-content {
  padding: 2rem 2rem 2.25rem;
}

.micronutrient-content h2 {
  font-family: 'Lora', serif !important;
  color: var(--color-navy);
  font-size: 1.95rem;
  margin: 2rem 0 1rem;
  border-bottom: 3px solid var(--color-brand-medium);
  padding-bottom: 0.55rem;
}

.micronutrient-content h3 {
  font-family: 'Lora', serif !important;
  color: var(--color-navy);
  font-size: 1.4rem;
  margin: 1.5rem 0 0.85rem;
  border-bottom: 2px solid var(--color-brand-light);
  padding-bottom: 0.35rem;
}

.micronutrient-content p,
.micronutrient-content li {
  font-size: 1.04rem;
  line-height: 1.8;
  color: var(--color-text-medium);
  text-align: justify;
}

.micronutrient-content ul,
.micronutrient-content ol {
  padding-left: 1.3rem;
  margin-bottom: 1.25rem;
}

.micronutrient-content table {
  width: 100%;
  border-collapse: collapse;
  margin: 1.25rem 0 1.5rem;
  font-size: 0.96rem;
}

.micronutrient-content th,
.micronutrient-content td {
  border: 1px solid var(--color-border);
  padding: 0.85rem;
  vertical-align: top;
  text-align: left;
}

.micronutrient-content th {
  background: #dbeafe;
  color: var(--color-navy);
}

.micronutrient-content tr:nth-child(even) {
  background: #f8fafc;
}

.micronutrient-callout {
  background: var(--micro-highlight);
  border-left: 5px solid var(--color-brand-medium);
  border-radius: 0 10px 10px 0;
  padding: 1rem 1rem 1rem 1.1rem;
  margin: 1.25rem 0;
}

.micronutrient-callout p:last-child {
  margin-bottom: 0;
}

.micronutrient-note-holistic {
  background: linear-gradient(180deg, #fffdf5 0%, #f8fbff 100%);
  border: 1px solid #eadfb4;
  border-left: 6px solid var(--color-gold);
  border-radius: 0 12px 12px 0;
  padding: 1rem 1.1rem;
  margin: 1.5rem 0;
}

.micronutrient-note-holistic h3 {
  border-bottom: none;
  margin-top: 0;
}

@media (max-width: 768px) {
  .micronutrient-content {
    padding: 1.2rem 1rem 1.5rem;
  }
}

@media print {
  body.micronutrient-page {
    background: white;
    padding: 0;
  }

  .micronutrient-topbar,
  .micronutrient-jumpbar,
  .screen-only,
  #footer-placeholder,
  .legal-footer-box,
  script {
    display: none !important;
  }

  .micronutrient-hero,
  .micronutrient-article {
    box-shadow: none !important;
    border: 1px solid #d1d5db;
  }

  .micronutrient-article {
    margin: 0;
  }

  .micronutrient-content {
    padding: 1.2cm;
  }

  h2, h3, p, li, table, tr, td, th {
    break-inside: avoid;
  }
}